Personal Fears
Fear of death, change, being alone, failure, not being good enough, losing control, or living without purpose.
At the heart of every worry, anxiety, or hesitation — there is usually a deeper fear quietly shaping the way we live, choose, and relate.
These are not surface-level fears. They don’t just show up during exams, meetings, or conversations. They live deeper — in our silence, our overthinking, our resistance to change, our self-doubt, our avoidance. These fears often have no single source… just a growing shadow we’ve learned to live with.
If you’ve ever caught yourself asking, “What if I fail? What if I’m not enough? What if I never feel truly free?” — you’re already doing the brave work of listening. This space is here to help you go even deeper, gently and honestly.
Here are some of the most common core fears
Fear of Death
Not just physical death, but the fear of losing time, losing people, or losing yourself.
Fear of Change
Resistance to transitions ,even the positive ones at that, because change feels unsafe or uncontrollable.
Fear of Not Being Enough
The root of imposter syndrome, perfectionism, people-pleasing, and chronic overachievement.
Fear of Failure
A deep belief that failing equals being unworthy or unloved.
Fear of Being Alone
Worry that no one will truly see you, love you, or stay.
Fear of Vulnerability
Guarding yourself from connection because feeling seen also feels dangerous.
Fear of Losing Control
Anxiety when things don’t go as planned, or when emotions feel too big to contain.
Fear of Living Without Meaning
A quiet ache that asks: “Is this all there is?”
Fear of Abandonment
The feeling that people always leave, emotionally or physically.
Fear of the Unknown
The mind’s need to predict, avoid, or over-plan to escape uncertainty
There exist so many fears that aren’t flaws, but deeply human responses to a life we’re still learning to understand.
If you’re feeling like your fears are too big to name, too old to fix, or too abstract to explain, I want you to know: they’re not.
Together, we can begin to untangle what’s at the root, and help you reconnect to a sense of safety, meaning, and inner calm.
Other Fears
Schedule a one-on-one consultation
The preliminary consultation will be a conversation about you and your needs pertaining to defeating fear/s.
After you fill out the form below, I will get in touch with you to schedule our first session.