Start Your Journey
Academic Fears
Fear of exams, science, math, speaking in class, forgetting material, essays, group projects, failing assignments.
Academic pressure can be overwhelming, and it’s totally understandable.
The last thing to do is to label these struggles as laziness, disobedience, or a lack of discipline. Truth be told, the expectations placed on young students today are intense, and emotional or mental blocks are all-too-real.
Academic Fears
Fear of exams, science, math, speaking in class, forgetting material, essays, group projects, failing assignments.
Academic pressure can be overwhelming, and it’s totally understandable.
The last thing to do is to label these struggles as laziness, disobedience, or a lack of discipline. Truth be told, the expectations placed on young students today are intense, and emotional or mental blocks are all-too-real.
Social Fears
Fear of meeting new people, rejection, embarrassment, small talk, being judged, awkward silences, failing to belong.
While human connection is essential, for many, it comes wrapped in anxiety, self-doubt, and overthinking.
It’s easy to label ourselves as “introverts” or “socially awkward” et al. But social fear is rarely just shyness , more often than not it’s rooted in past experiences, unspoken wounds, or internalized rejection.
Social Fears
Fear of meeting new people, rejection, embarrassment, small talk, being judged, awkward silences, failing to belong.
While human connection is essential, for many, it comes wrapped in anxiety, self-doubt, and overthinking.
It’s easy to label ourselves as “introverts” or “socially awkward” et al. But social fear is rarely just shyness , more often than not it’s rooted in past experiences, unspoken wounds, or internalized rejection.
Personal Fears
Fear of death, change, being alone, failure, not being good enough, losing control, or living without purpose.
At the heart of every worry, anxiety, or hesitation — there is usually a deeper fear quietly shaping the way we live, choose, and relate.
These are not surface-level fears. They don’t just show up during exams, meetings, or conversations. They live deeper — in our silence, our overthinking, our resistance to change, our self-doubt, our avoidance.
Personal Fears
Fear of death, change, being alone, failure, not being good enough, losing control, or living without purpose.
At the heart of every worry, anxiety, or hesitation — there is usually a deeper fear quietly shaping the way we live, choose, and relate.
These are not surface-level fears. They don’t just show up during exams, meetings, or conversations. They live deeper — in our silence, our overthinking, our resistance to change, our self-doubt, our avoidance.
Professional Fears
Fear of failing at work, peer criticism, job interviews, workplace rejection, imposter syndrome, burnout.
The workplace is often where our fears echo the loudest- a world where performance, perception, and pressure all intertwine.
However, we rarely talk about how terrifying it can get. How even simple things, so much so as speaking in a meeting, applying for a promotion, or starting a new job can feel overwhelming. These fears don’t mean you’re weak or unqualified, not in the least.
Professional Fears
Fear of failing at work, peer criticism, job interviews, workplace rejection, imposter syndrome, burnout.
The workplace is often where our fears echo the loudest- a world where performance, perception, and pressure all intertwine.
However, we rarely talk about how terrifying it can get. How even simple things, so much so as speaking in a meeting, applying for a promotion, or starting a new job can feel overwhelming. These fears don’t mean you’re weak or unqualified, not in the least.
Existential Fears
Fear of rejection, confrontation, failure, public opinion, being misunderstood, disappointing others, not fitting in.
Existential fears often stem from how we believe the world perceives us — and that perception can shape everything from our decisions to our self-worth.
One of the biggest mistakes we make is thinking we’re “too sensitive” or “overreacting.” But the truth is, these fears are deeply rooted in lived experiences — criticism, betrayal, societal pressure.
Existential Fears
Fear of rejection, confrontation, failure, public opinion, being misunderstood, disappointing others, not fitting in.
Existential fears often stem from how we believe the world perceives us — and that perception can shape everything from our decisions to our self-worth.
One of the biggest mistakes we make is thinking we’re “too sensitive” or “overreacting.” But the truth is, these fears are deeply rooted in lived experiences — criticism, betrayal, societal pressure.
Schedule a one-on-one consultation
That’s fine. When you’re ready to take the next step, feel free to reach out.
Drop me an email on arpanyagnik@gmail.com
